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everything will end
as i stop using twitter, i see things more clear, its like twitter has sort of fog that covers my brain and i dont see, i dont feel and things seems easier to proceed. life seems easier to live my young cousin passed away. he died 29 yo! such a beautiful person. i did not…
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why its hard for me to have empathy with him
its easy with any one just with him i have too much shark music must pay attention. i will set an alarm to have an empathic moment with him, once a day. no solution giving, no request. only connect to his feelings and find out what is his needs i hope i manage
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The month of Feb
this month he has assignment for his MBA! that means 8h of work + all the rest of the time his assignments and children! i get very small amount of husband! I feel ok. visited my therapiest yesterday. she is a piece of heaven while driving in the middle of stressful highway desert. kind, calm…
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to my older self
dear me i need you. i need to think you are there, a better, calmer and wiser version of me. i am doing in a way is toward your direction. an attempt to make you a happier and calmer more resilient person. dear older me, some days i feel empty. its hard to keep being…
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today im worn out
its been ling and endless! i just did the routine plus a few more thing, but at the end of the day i want to sleep and do not wake up for some time i made a list for Mary, she read it, she is always there and its good for my tired soul! 1-…
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Still Thursday.. the evening
well he found the key and unlock his computer hard drive and got his 4000 word mba assignment and presentation and everything else. was just a quick update! as his pc was reloading, i started to get excited that things work and he got his key back, but he pushed the excitation strongly back and…
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Thu 10 Feb
last night 2yo and 7 mo were both up at 5am! i was so sleepy that i couldn’t see which one is in front of me the first one is having her last teeth coming out and the second one is just uncomfortable from her bowel motion. she had full diaper in the middle of…
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A protest to twitter
I have stopped using twitter for 3 days. its my 3 days sabatic leave! yes every free millisecond i think of it! a new twit: what to answer to that person, whats is the trend.. and so on i need to purify my mind! and i have stuff to say! thats why i created this…
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تلاش برای هضم زندگی
از نوجوانی علاقه شدیدی به روانشناسی داشتم. اون موقع منابع من محدود به مشاوره در پیت مدرسه بود و کتابهای آنتونی رابینز که همون مشاوره معرفی کرده بود و مجلات موفقیت که باز هم احمد حلت شخص محبوب مشاور مدرسه بود سالهای دانشجویی به کند و کو در کتاب های یونگ و فروید و تفسیر…
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پس از رسیدن
مدت هاست ننوشتم.. نوشتن برای من متصل شدن به دنیای اسرار آمیزی بود که با ان به آدم های ندیدنی و صداهای نشنیدنی وصل میشدم امشب بچه را دادم دست پدرش . ۲ ساعت بهم بدهکار بود . ۲ ساعت که صبح کار داشت و من تایم کاری خودم را متوقف کردم تا او بتواند به…
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My days as it goes 